Yoga & Autism
- Wendy Garafalo
- Apr 11, 2022
- 1 min read
As a yoga teacher and an autism Mom, I have seen first hand the benefits of peppering a few yoga tools into daily life to help with a variety of things. Yoga can help regulate the nervous system, help manage sensory input and can provide a sense of calm and ease for everyone! Here is an incredible article all about Yoga & Autism from a friend/mentor, Shawnee Thornton Hardy.
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