As a yoga teacher and an autism Mom, I have seen first hand the benefits of peppering a few yoga tools into daily life to help with a...

We just returned from a surprise trip to Orlando where we took the kids to #Epcotcenter at #disneyworld. Here are a few takeaways from...

Last week was Luca's birthday. He finally hit double digits, the big decade birthday... 10 years old! Every year he gets so excited for...

I read a post this morning from another #autismmom and it inspired me to think differently about what to do when we fail. She described...

With autism often comes rigid behaviors. Kids get "locked in" or obsessed with one thing. We've had our fair share of obsessions. ...

The best advice we got when Luca was a baby was this…  Live your lives the way you want, don’t adjust to your baby… Instead, let your...

Getting Picky Kids to Eat Healthy. I had a wonderful time chatting with Jessica Bell of ReVessel. today.  Here are my takeaway notes,...

I talk to newly diagnosed Mom’s on a weekly basis now.  And one of the first things I tell them is to cut out gluten.  I wish someone...

When Luca was first starting to talk, we called his penis his ‘pee pee’.  We kept that for a couple months until we started potty...

Like all parents to autistic kids, we struggle with meltdowns, behavior, sensory stuff, etc.  And we are always searching for the right...

As an #autismmom I know how little time each day goes into our own needs and well-being. Here a few little tips so you don't loose sight...

Not the one you probably initially thought of.  But the pointer, aka index finger.  As parents of a child with autism, we’ve learned a...

This is a tough one for me, but something I’m dealing with every day.  I think every mama has dealt with it at one time or another.  My...

A story about a boy, his diagnosis, and the way LOVE can shift everything…. My son Luca, has autism.  It still feels strange to write it,...

Trust me, I know how you feel.  You don’t want to name your feelings, but they are in there.  Disappointment, fear, anxiety, blame,...

I am what the social media world calls an #autismmom.  My son, Luca, was diagnosed with Autism Spectrum Disorder shortly after his 4th...

The endocannabinoid system is a biological system which plays many important roles in the human body. It is also responsible for the...